I help people who feel stuck — those whose pain, recovery, or life circumstances haven’t shifted no matter what they’ve tried. Whether it’s a simple issue that’s lost direction or a complex problem that feels too tangled to face.

I create a compassionate space to explore what’s really going on. Together, we uncover the physical, emotional, and lifestyle factors that hold things in place, and build a clear, holistic strategy to begin moving forward — with confidence, clarity, and renewed hope.

Methodology

- I take time to understand your whole story — not just the symptoms.
- We explore physical, emotional, and lifestyle factors that may be keeping you stuck.
- I look for patterns and connections that explain why progress has stalled.
- Together, we set clear, achievable goals for change.
- I create a strategy combining movement, education, hands-on therapy, and lifestyle medicine.
- We focus on steady, sustainable progress — building confidence and self-agency.

My Experience:
- Advanced Practice Physiotherapist in Persistent Pain Services
- Research into Persistent Pain treatment
- Lecturing and Mentoring at Undergraduate and Postgraduate Level.
- Consultant in Relational Intelligence / communication with the BeConnected Institute