For the moving body—and the person who lives in it
Injury is never just physical. Whether you’re a dancer navigating rehearsal niggles or an athlete sidelined by pain, the experience can shake your confidence, identity, and momentum. My approach to rehabilitation is both performance-focused and person-centred, combining physiotherapy, movement science, and pain coaching to support your whole recovery journey.
Drawing on years of experience with elite sports teams and dance companies, I offer tailored treatment that blends hands-on therapy, strength and conditioning, nervous system regulation, and mindset support. I’ll help you understand your pain, make sense of setbacks, and build back stronger—physically and psychologically.
This is more than injury rehab. It’s about reclaiming trust in your body, re-establishing confidence in your movement, and returning to what you love with clarity, control and resilience.